Grams to Ounces Converter
Convert grams to ounces and ounces to grams for cooking and baking, with the formula and a conversion chart.
100 g = 3.527 oz
100 g × 0.035274 = 3.527 oz
Conversion chart
Related tools
How to Convert Grams to Ounces
American recipes and postage use ounces, while European recipes and kitchen scales use grams. Convert either way with the exact factor, so baking quantities stay accurate.
oz = g ÷ 28.349523125
g = oz × 28.349523125
16 oz = 1 lb = 453.59 g
Common Conversions
| Grams | Ounces |
|---|---|
| 1 g | 0.035 oz |
| 28 g | 0.988 oz |
| 100 g | 3.527 oz |
| 250 g | 8.818 oz |
| 454 g | 16.014 oz |
| 500 g | 17.637 oz |
| 1 kg | 35.274 oz |
Ounces to grams
| Ounces | Grams |
|---|---|
| 1 oz | 28.35 g |
| 4 oz | 113.4 g |
| 8 oz | 226.8 g |
| 16 oz (1 lb) | 453.59 g |
How to Use This Converter
- 1Type grams or ounces: Enter a weight in either box; the other converts as you type.
- 2Use a quick value: Tap a common amount such as 100 g, 250 g or 454 g (1 lb).
- 3Check the steps: The working shows the conversion with your number.
- 4Copy the result: Copy it into your recipe or shopping list.
Frequently Asked Questions
How do I convert grams to ounces?
Divide grams by 28.3495, or multiply by 0.035274. For example, 100 g ÷ 28.3495 = 3.527 oz.
How do I convert ounces to grams?
Multiply ounces by 28.3495. For example, 4 oz × 28.3495 = 113.4 g.
How many grams are in a pound?
453.59 g. A pound is 16 ounces, and each ounce is 28.3495 g.
Are dry ounces and fluid ounces the same?
No. Ounces (oz) measure weight; fluid ounces (fl oz) measure volume. A US fluid ounce of water weighs about 29.6 g, so use this tool only for weight.
Why do recipes round 1 oz to 28 or 30 g?
For convenience in the kitchen. The exact value is 28.349523125 g; rounding to 30 g makes an 8 oz recipe about 6% heavier.
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